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A relaxed 90-minute conversation about your whole story.
Life MosaicsNP
Functional medicine that treats the whole you, built around your real life.
Your sleep, stress, gut, hormones, and history aren’t separate problems. They’re pieces of one picture, and we work until they fit together.
Every piece matters.
We take the time a rushed visit does not allow. You are seen as a whole person, not a list of symptoms.
No rushed visits. Three steps from first conversation to a plan that fits your life.
A relaxed 90-minute conversation about your whole story.
Together we map the patterns beneath how you feel.
A plan built around your real life, with follow-up as you go.
Group sessions on stress, nutrition, sleep, and movement. The simplest place to start.
A deep look at your health history and daily life to find what is driving your symptoms.
Ongoing support to track progress and refine your plan as you heal.
We bill outside insurance. Pricing is shared at your consultation.
Live workshops and ongoing support around stress, sleep, nutrition, and movement.
Join the Group →“The 90-minute visit was the first time someone mapped the full picture. I left with a plan I could follow.”
“Someone finally listened long enough to connect the dots. That made the difference.”
“I understand my body better now. The changes have held.”
Specializing in functional medicine, root-cause diagnostics, hormonal balance, and whole-person wellness.
A 90-minute conversation about your history, lifestyle, sleep, stress, and goals. We look for patterns a shorter visit would miss. You leave with a clear starting plan.
We bill outside insurance so visits can be longer. Pricing is shared at your consultation.
Yes. We offer secure telehealth across New York State, and in-person visits in the Hudson Valley and NYC, whichever fits your life best.
No. Functional medicine complements your existing primary care; it doesn't replace it. We're happy to coordinate alongside your current providers.
Every person is different. We track progress together and adjust the plan as you go.
Book a consultation. Telehealth across New York State, or in person in the Hudson Valley and NYC.
Schedule a consultation →This care complements your primary care provider. It does not replace it.
